Peak Flow: Breathwork Training 2.7.10

Unlock your full potential with the Peak Flow® app.

Improve your health and well-being by harnessing the power of breath. Explore customized breath-based wellness plans designed to align with your objectives. Elevate your athletic performance, reduce stress levels, enhance sleep quality, conquer high altitudes, manage asthma, and more.

Join a dynamic community of individuals committed to a collective pursuit of well-being. Participate in real-time breathing sessions, share insights, and draw motivation from fellow members who have undergone remarkable transformations.

Empower yourself with specialized training programs, an intuitive user interface, and accredited Breath Coaches to advance your breathing practice to new levels. With a range of resources from guided breathing techniques to personalized plans, elevate your breathing experience for enduring well-being.

Download now to embark on a journey towards optimal health and peak performance, one breath at a time.

FEATURES

• Personalized Breath Training: Access specialized breath training programs aimed at enhancing lung capacity, airflow, and overall lung health. Improve posture, stamina, vitality, endurance levels, aid recovery, and boost overall well-being.
• A Balanced Approach: Peak Flow integrates both individual experiences and scientifically-backed training methods, ensuring effective and engaging breath training. Whether tailored programs for pregnancy, women's health, men's health, first responders, peak performers, and more, cover all aspects of wellness.
• Live Interactive Sessions: Participate in live interactive breath and cold exposure training sessions that are recorded for easy access. Unlike other mindfulness and breathwork apps, these sessions are truly interactive and encourage active involvement.
• Local Community Workshops: Globally recognized LVL2 practitioners conduct in-person workshops for breath and health enthusiasts. Utilize the Peak Flow app to discover events near you.
• Community Circles: Connect with individuals who share common values, interests, and challenges. Explore specialized circles such as breath training for asthma management, anxiety alleviation, or apnea & high-altitude training.
• 1:1 Breath Coaching: Access personalized 1:1 coaching sessions with certified LVL3 practitioners for individualized training at an extra cost.
• Mood-Based Breathing: Select an appropriate breathing session to match your current mood—from calm & zen to energetic & resilient.
• Call to Breathe Reminders: Utilize breathe reminders to maintain focus on inhaling, exhaling & air intake for sustainable positive breathing habits.

Breathe. Move. Connect. Inspire. Download Peak Flow for free!